Yoga
Ever heard yourself say?
"My pain has completely taken over my life."
"I am ready to take my business and my art to the next level."
"I'm just so overwhelmed with everything."
"I want to be more creative, but I'm too exhausted."
"I don't know how to slow down to rest without feeling guilty."
"There has to be more to life than this."
"If I'm not (fill in the blank), who am I?"
"I want to feel better, but I don't know where to start."
It takes one ot know one.
I am also a certified yoga therapist, and a longtime dedicated student and teacher of meditation and yoga. I have spent many years living two different compartmentalized lives, building two different businesses for two different groups of people.
But I'm TIRED. It's not sustainable for me, and nobody wins this way.
So I'm ready to weave the two together - art and yoga. My intention is to offer you my unique blend of art, textiles, yoga and meditation. If you're interested in learning more about what Yoga therapy is, or would like to work together for personalized help to feel better, you can learn more here or send an email to connect. I'd love to chat.
Let's see where this journey takes us both.