Women's Holistic Wellbeing

When I'm not playing in my textile studio, I'm also yoga therapist + women's integrative wellbeing practitioner.

I focus on the intersection of peri/menopause and stress-related conditions beyond the limitations of conventional medicine.

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root-cause wellbeing for women who’ve tried everything else

simple + effective relief without the hacks, hype, and bullsh*t

Reset your stress here →

Custom, 1:1 and small group holistic wellness programs through the lens of Yoga, Ayurveda, and modern western medicine